In today’s world, self-care is crucial for any age.
Experience six practical strategies to promote peace and inspiration in this “Make It Through with Gratitude” presentation. Author Tam Polzer will guide her audience through breathing, grounding, meditating, gratitude, positive affirmation, and positive visualization exercises.
Registration required. For adults ages 18+.
To register, scroll to the bottom of this page or call us at (440) 352-3383.
Date: Friday, April 10, 2026
Time: 11:00am – 12:00pm
Time Zone: Eastern Time – US & Canada
Location: Activity Room
Audience: Adults 18 years and older